It is important to understand that these purges are intended to be intense and are going to take you to your edge.
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It is important to understand that these purges are intended to be intense and are going to take you to your edge.
The surge in fear and anxiety you are experiencing along with the increased mind activity are all signs of the kundalini purifying process. When we are releasing old energies, patterns and fears our minds can interpret this as something to be concerned about (it is a survival machine after all) but rest easy knowing that this is part of the process and all is going according to plan.
You have a choice: end the separation that the mind has created between you and the energy by becoming the energy, or stay interested and persuaded by what the mind is projecting and suffer.
In this video I talk about the events leading up to my Kundalini Awakening.
As uncomfortable as it felt to have such an abundance of fear come up within my being I could sense the innate wisdom that the fear contained.
The Kundaini was moving through me with such force, strength and purpose that I held several thoughts simultaneously.
Suddenly, I was literally in a different realm of reality. What was once a semi tolerable albeit difficult reality instantly became an intense fear filled reality resembling a nightmare.
What ever you fully allow can never feel over whelming; it is only what you resist that feels over whelming.